Books Shauna Coates Books Shauna Coates

The Beauty in Balance Reviews: Wild Woman

Philippa Forrester's semi-autobiographical novel, Wild Woman, explores the profound feminine connection with nature, challenging the stereotype that only men thrive in the wilderness. Through personal anecdotes and historical stories, Forrester highlights the remarkable contributions of women in nature conservation.

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Self-care Shauna Coates Self-care Shauna Coates

4 of my top tips for getting a better night’s sleep

Discover four of my essential tips for improving your nightly rest! Learn more about creating a comfortable sleep environment, incorporating movement into your day, establishing a consistent routine, and embracing a tech-free bedtime to enhance sleep quality and overall well-being -starting tonight!

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Books Shauna Coates Books Shauna Coates

5 wellbeing benefits of reading

Reading can contribute to a happier, healthier you! Whether you're a seasoned bookworm or a newbie to the literary scene, here are 5 reasons reading offers a wellbeing boost like no other!

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Beauty Shauna Coates Beauty Shauna Coates

In review: A full face of clean beauty

As a makeup enthusiast with oily skin, acne scarring, and blemishes, finding the perfect products that balance coverage whilst being ethical is a challenge. This review focuses on brands that are committed to sustainability, cruelty-free practices, and natural ingredients, aligning with my values and ethos.

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Fashion Shauna Coates Fashion Shauna Coates

How clearing out my closet changed my life

Discover how clearing out my wardrobe not only made me money but also saved me valuable time and granted me newfound mental clarity. Say goodbye to overwhelming choices and hello to a closet that reflects your true style!

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Books Shauna Coates Books Shauna Coates

Thrifty lessons from the queen of budgeting

Discover practical money-saving tips in 'Thrift Your Life' by Heidi Ondrak. Learn to curb impulse buying, prioritise second-hand, and manage finances effectively. Embrace thriftiness for a healthier purse and planet!

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Beauty Shauna Coates Beauty Shauna Coates

Green glow up: 4 must-try clean beauty brands

Have a green glow-up with these 4 must-try clean beauty brands that prioritise natural, organic, and ethically sourced ingredients. In a beauty landscape cluttered with greenwashing, these brands offer transparency and genuine commitment to cruelty-free, vegan, and environmentally friendly practices.

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Self-care Shauna Coates Self-care Shauna Coates

How to make Black Friday Greener

Find out how to make your Black Friday shopping more mindful. Avoid impulse buying, learn to shop sustainably, and educate yourself and others about overconsumption's environmental impacts. Shop smarter for a greener planet!

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