Self-care Shauna Coates Self-care Shauna Coates

4 of my top tips for getting a better night’s sleep

Discover four of my essential tips for improving your nightly rest! Learn more about creating a comfortable sleep environment, incorporating movement into your day, establishing a consistent routine, and embracing a tech-free bedtime to enhance sleep quality and overall well-being -starting tonight!

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Beauty Shauna Coates Beauty Shauna Coates

In review: A full face of clean beauty

As a makeup enthusiast with oily skin, acne scarring, and blemishes, finding the perfect products that balance coverage whilst being ethical is a challenge. This review focuses on brands that are committed to sustainability, cruelty-free practices, and natural ingredients, aligning with my values and ethos.

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Beauty Shauna Coates Beauty Shauna Coates

Green glow up: 4 must-try clean beauty brands

Have a green glow-up with these 4 must-try clean beauty brands that prioritise natural, organic, and ethically sourced ingredients. In a beauty landscape cluttered with greenwashing, these brands offer transparency and genuine commitment to cruelty-free, vegan, and environmentally friendly practices.

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Self-care Shauna Coates Self-care Shauna Coates

How to make Black Friday Greener

Find out how to make your Black Friday shopping more mindful. Avoid impulse buying, learn to shop sustainably, and educate yourself and others about overconsumption's environmental impacts. Shop smarter for a greener planet!

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